***We recognize sometimes the money doesn't flow into our house as we need or like it to. If this is the situation for you please contact us and let's talk: firstname.lastname@example.org
***Our hope is to serve ALL who need services & support.
We continue to add workshops and groups. If there is a particular topic you would like to see we welcome your thoughts.
Starting Thursdays in July 9am. Attend as often as you’d like.
Hey all!! My name is Benjamin Prescott, but everyone calls me Prescott! I am genuinely excited to offer Zumba to the list of classes at Gathered and Grounded. Forget everything you have ever heard about “Zumba” and try my class for a fresh start. Everybody loves music right? I DO!!! It’s my ultimate goal to spread joy wherever I go and music has been my most successful outlet in that aspect. You don’t need anything but a smile, water, and some comfy shoes. I will lead you while we exercise our minds with positive thinking and self encouragement all while our bodies will reap the physical benefits! Are you ready to sweat?! Bring your friend, your child, your cousin, or your grandparent! The great thing about Zumba, that each class is YOUR class! Own it and take what you need from it and Um...don’t forget a towel!!!
Questions: Email me at email@example.com
We know summers are busy, This summer your teen can make their own yoga schedule. Classes are 60 minutes for ages 12+. No experience necessary.
"Groove Sessions" is what we call our 6-week program. It’s a block of sessions where participants get to meet once a week to play, share, and learn together.
The main objectives of the program are:
- Learn music and musical practices through fellowship and play
- Develop self-directed skills and trust.
- Identify and create musical goals and strategies to pursue them.
- Develop healthy relationships among members.
Each 2-hour session is structured in a loose and open way, which allows ease into each session. Participants are encouraged to bring in new instruments, songs, concepts, and ideas; listen to others, and contribute and collaborate with each other's learning. *Music experience NOT necessary.
Participants then get an opportunity to explore different learning practices, practice meeting their needs and learning what works best for them to structure their timeframes, and goals.
***THIS GROUP IS UTILIZING SPACE AT GATHERED AND GROUNDED. PRICING AND GROUP DESCRIPTION CREATED BY THE LEADERS.***
Sometimes kids need a little something to keep them busy during the summer mornings & Sometimes parents need a place for them to go while they run errands, exercise or take a break.
Kids will have the opportunity for socialization, yoga and games while being in a unique and fun space.
Ages 8-10 Fee: $115 per week
Girls Summer Social Club: Ages 11-15 Fee: $225
Summer can be a tricky time looking for something to do when you have daughters this age. Let them come to Gathered and Grounded to meet others their age, play games, experience yoga, enjoy art and more!
Girls can bring a sack lunch. They are also welcome to bring an activity to share with others.
For upcoming sessions contact Kate: firstname.lastname@example.org
Is your upper elementary school child a worrier? Does he/she sometimes express anxiety by getting angry, by crying, or by withdrawing completely? Does your child feel overwhelmed by life? Have perfectionistic tendencies? Get stressed about school? Fear being the center of attention? Constantly worry what others will think? Nervous to speak up or speak out? Have low self-esteem or self-confidence? Have a hard time calming down? Worry Warriors can help!
Through a combination of discussion, games, fun activities, art, books and role play, this 6-week group will help children:
Learn more about anxiety in all its forms
Identify what anxiety looks like and feels like in their own bodies
Learn how to cope with their anxiety in a variety of different ways
Lead by: Kate Brambrut
For more info &to register email: email@example.com
***THIS GROUP IS UTILIZING SPACE AT GATHERED AND GROUNDED. PRICING AND GROUP DESCRIPTION CREATED BY THE THERAPIST.***