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Practical, research-backed tips on living a happy and meaningful life.

Everyone’s path to happiness is different, but research suggests there are ten key areas that affect our well-being and ALL are within our control.

This workshop is a combination of expert views, the latest research on positive psychology, group discussions, and most importantly, the definition of clear actions that help you maximize learning and initiate immediate change.

Registration: $35

What to bring: A notebook. You are welcome to bring your lunch to the lunch & Learn

Friday, Nov 9th: 7pm - 8:30pm

Rebecca Hull shares the ins and outs of what she learned when her daughter's life was taken over by anxiety when in 6th grade. It's been a journey and a process. Rebecca learned ways to maneuver systems to get the assistance her daughter needed. Her daughter is now in her first year of college. This is a story of resources and hope!

Investment of $10 is required to guarantee a spot. We find an investment strengthens the commitment in attending. No shows could prevent another from attending.

Wednesday, November 7th: 7:30pm-9pm

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Information regarding apps your kids are using, how to monitor and set restrictions, and how to up your digital parenting game.

You'll walk away with steps you can take immediately to help your child navigate technology safely, and lots of how to tips to put into action.

The $10 fee covers registration and refreshments. #Hashtag Parenting is donating their time.

Tuesday, November 13th: 7:00pm-8:30pm